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LADIES ONLY GYM

LOCATED ON THE GROUND FLOOR OF

THE EMPIRE GYM & STUDIOS

Opening Times:

Monday - Friday: 06:30 - 21:00

Saturday & Sunday: 07:00 - 13:00

£31.99 - WHAT'S INCLUDED IN YOUR MEMBERSHIP

  • £0 joining fee​​

  • Free boditrax scans

  • On hand instructors

  • Ongoing nutritional advice 

  • 8x free guest passes per year

  • Unlimited gym usage 

  • Unlimited  group exercise classes

  • Free Personalised Programme designs

  • Free inductions

  • No admin fee

  • Free carpark

  • LADIES ONLY

Workout

Exercise Classes

Image by Spencer Davis

Memberships

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Personal Training

Do you know your body inside out?

Now, at Empire Heaven we are able to offer our members access to the boditrax scan and to get over 20 body stats from baseline and composition data, to get to the real story as to what is going on inside.

 

Analysis includes:

  • Baseline: age, height, weight, body mass index (BMI), ideal body weight and impedance

  • Composition: fat percentage & mass, muscle percentage & mass, water percentage & mass and bone percentage & mass

  • Results: basal metabolic rate (BMR), basal metabolic score, muscle score, visceral fat rating, degree of obesity, metabolic age and physique rating.
     

All members can book an appointment at the gym desk for an initial consultation and are entitled to a review every 6 weeks.

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This analysis is also open to non-members at a cost of £15 per session. To find out more scientific detail, visit www.boditrax.com

Image by Sushil Ghimire
  • Juniors can access the gym anytime when accompanied by the named adult who attended the gym induction

  • The named adult for juniors 12 - 14 years must be a parent / guardian

  • The named adult for juniors 14 - 16 yrs must  be aged 18+

JUNI0R FITNESS

£15.99 PER MONTH
NO CONTRACT

Empire Gym & Studios

6 Leicester Road

Nuneaton

CV11 4BW

024 76400 500

Club Rules