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LADIES ONLY GYM

LOCATED ON TE GROUND FLOOR OF

THE EMPIRE GYM & STUDIOS

Why choose us?

only £31.99

  • £0 joining fee​​

  • Free boditrax scans

  • On hand instructors

  • Ongoing nutritional advice 

  • 8x free guest passes per year

  • Unlimited gym usage 

  • Unlimited  group exercise classes

  • Free Personalised Programme designs

  • Free inductions

  • No admin fee

  • Free carpark

  • LADIES ONLY

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Exercise Classes

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Memberships

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Personal Training

GET FIT WITH GRIT IN NOVEMBER FOR FREE - CALL TO BOOK - 024 7640 0500

GET FIT WITH GRIT IN NOVEMBER FOR FREE - CALL TO BOOK - 024 7640 0500

Do you know your body inside out?

Now, at Empire Heaven we are able to offer our members access to the boditrax scan and to get over 20 body stats from baseline and composition data, to get to the real story as to what is going on inside.

 

Analysis includes:

  • Baseline: age, height, weight, body mass index (BMI), ideal body weight and impedance

  • Composition: fat percentage & mass, muscle percentage & mass, water percentage & mass and bone percentage & mass

  • Results: basal metabolic rate (BMR), basal metabolic score, muscle score, visceral fat rating, degree of obesity, metabolic age and physique rating.
     

All members can book an appointment at the gym desk for an initial consultation and are entitled to a review every 6 weeks.

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This analysis is also open to non-members at a cost of £15 per session. To find out more scientific detail, visit www.boditrax.com

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  • Juniors can access the gym anytime when accompanied by the named adult who attended the gym induction

  • The named adult for juniors 12 - 14 years must be a parent / guardian

  • The named adult for juniors 14 - 16 yrs must  be aged 18+

JUNI0R FITNESS

£15.99 PER MONTH
NO CONTRACT

CHRISTMAS OPENING HOURS

Christmas Pine Tree

Friday 24th December
Saturday 25th December
Sunday 26th December
Monday 27th December
Tuesday 28th December
Wednesday 29th December
Thursday 30th December
Friday 31st December
Saturday 1st January
Sunday 2nd January
Monday 3rd January
Tuesday 4th January

7.00am – 1.00pm 
CLOSED
CLOSED
7.00am – 1.00pm
7.00am – 1.00pm
7.00am – 1.00pm
7.00am – 1.00pm
7.00am – 1.00pm
CLOSED
7.00am – 1.00pm
7.00am – 1.00pm
NORMAL OPENING

Opening Times:

Monday - Friday: 06:30 - 21:00

Saturday & Sunday: 07:00 - 13:00

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Empire Gym & Studios

6 Leicester Road

Nuneaton

CV11 4BW

024 76400 500

Club Rules