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What we offer

We offer the latest approach to fitness and wellbeing and have facilities to support your experience at Empire Gym & Studios.

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We have a fully air-conditioned gym, filled with all the latest equipment and more than 130 stations, including IFI Accredited equipment. Are you looking to take part in a group exercise class to really get your heart and soul pumping, we have lots to choose from. 

 

Interested in a Ladies Only Gym? Try Empire Heaven. 

 

On the other hand, perhaps a little more motivation and support from the help of one of our on-site personal trainers, or some health and wellbeing advice to help you reach your goals.

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Your membership also includes access to boditrax, the latest in body composition and movement tracking, to help you understand your body and get EVEN MORE out of your membership.

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We have a number of different options to support your fitness journey, including nutrition advice, exercise plans and boditrax scans. Which is a great approach to a healthy lifestyle.

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Workout Group
Junior Fitness

Junior Fitness sessions available for 12 - 16 yr olds when accompanied by an adult. 

Image by bruce mars
Personal Training

We offer Personal Training at
Empire Gym & Studios.

Gym Equipment
Gym Kit

We have a wide range of equipment including separate Heavyweights, Cardio and Resistance area. To find out more click here...

Image by Samuel McGarrigle
Sunbed

We offer a variety of PAYG minutes
and courses. Sunbed creams are also available to purchase.

Break in jogging
Boditrax

Boditrax body composition and movement tracking is a great tool to track your progress.
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Organic Vegetables
Nutritional Wall

What we eat is just as important as the amount of exercise we do. Check out our Nutritional Wall, try one of our favourite  healthy recipes.

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