
As of Monday 9th November 2020 we will be offering members and PAYG users with an online booking account access to virtual classes via Zoom with either Lizzie or Clare. Classes will have 30 spaces, they must be booked 24 hours in advance. Members FREE, PAYG £3 per class. Classes are only 30 minutes - please be online 5 minutes prior to starting.
To join the classes, check your emails for your Meeting ID and Password. Most importantly, don't forget to download Zoom.
NEW Class Catch Up: If you book onto a class and cannot make it for any reason we can now send you a recording of that live session for you to do at your leisure!! This will make classes more accessible and allow even more of you the chance to join us until we can see you again in Empire Gym & Studios.
The timetable will be as follows:
Monday
9:30 - 10:00am Yogalates with Lizzie
5:30 - 6:00pm Body Blast with Clare
Tuesday
9:30 - 10:00am LBT with Lizzie
5:30 - 6:00pm Kettlebells with Clare
Wednesday
9:30 - 10:00am BodyBlast with Clare
6:30 - 7:00pm Core with Lizzie
Thursday
9:30 - 10:00am Kettlebells with Clare
6:30 - 7:00pm Pilates with Lizzie
7:30 - 8:00pm Dance Fit with Lizzie
Friday
9:30 - 10:00am Pilates with Lizzie
Group Exercise Timetable
Key

Cardio
Range

Themed
Classes

Strength & Toning

Unwind & Re-energise
