Group Exercise Timetable

Key
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Cardio
Range
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Themed
Classes
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Strength & Toning
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Unwind & Re-energise
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Indoor Cycling
S1 Studio 1
S2 Studio 2
S4 Studio 4
SP Indoor Cycling
GF Gym Floor
Stay up to date with COVID19 gym & class updates - click here

Please note: Due to COVID-19 the timetable is subject to change at short notice. Please check the website and social media for more information. As part of the social distancing measures, we have reduced class numbers - if you can't attend, please cancel your space to allow others a space.

Please ensure you clean all class equipment after use and bring your own mats where possible.

Not sure which class is for you?
Read our class descriptions and find out more. Still not sure, email our Group Exercise Co-ordinator

from Monday 19th July 2021

Day
Time
Class
Studio
Instructor
Monday
09:25 - 10:10
Bootcamp
S1
John
Tuesday
07:00 - 07:45
Keiser I.C
SP
Dave
Tuesday
09:25 - 10:10
LBT
S1
Lizzie
Tuesday
10:30 - 11:15
Kettlebells
S2
Clare P
Tuesday
17:15 - 18:00
Keiser I.C
SP
Nikki
Tuesday
17:45 - 18:30
HIIT Circuits
S1
Clare P
Tuesday
18:00 - 18:45
LBT
S2
Lizzie
Tuesday
18:15 - 19:00
Keiser I.C
SP
Penny
Tuesday
18:30 - 19:30
Yoga
S4
Sandra
Tuesday
18:45 - 19:30
Dance Fit
S1
Sophia
Tuesday
19:00 - 19:45
Kettlebells
S2
Clare P
Monday
09:45 - 10:30
Yogalates
S4
Lizzie
Wednesday
09:25 - 10:10
Keiser I.C
SP
Callum F
Wednesday
10:30 - 11:30
BodyBalance
S1
Clare R
Wednesday
17:15 - 18:00
Keiser I.C
SP
Callum F
Wednesday
18:30 - 19:15
BodyPump
S1
Keith
Wednesday
19:00-20:00
BodyBalance
S4
Becky
Wednesday
19:30 - 20:15
Core
S1
Keith
Thursday
07:00 - 07:45
Keiser I.C
SP
Dave
Thursday
09:25 - 10:10
Yoga
S1
Clare R
Monday
10:45 - 11:30
Forever Fit
S1
Lizzie
Thursday
10:30 - 11:15
Kettlebells
S2
Clare P
Thursday
12:30 - 13:00
Express HIIT
S1
Clare P
Thursday
17:15 - 18:00
Kettlebells
S2
Clare P
Thursday
17:45 - 18:30
BodyPump
S1
Keith
Thursday
18:30 - 19:15
Pilates
S4
Lizzie
Thursday
18:45 - 19:30
GRIT
S1
Keith
Thursday
19:00 - 19:45
Keiser I.C
SP
Nicole
Friday
09:15 - 10:15
Forever Flex
S4
Lizzie
Friday
09:30 - 10:15
HIIT Circuits
S1
Marisa
Monday
17:30 - 18:15
BodyPump
S1
Nikki
Friday
10:45 - 11:30
BodyPump
S1
Becky
Friday
18:30 - 19:30
BodyBalance
S1
Clare R
Sat
08:15 - 09:00
Keiser I.C
SP
John
Sat
9:15 - 10:00
Keiser I.C
SP
John
Sat
09:00 - 10:00
Yoga
S4
Sally
Sat
10:20 - 11:05
GRIT
S1
John
Sun
09:15 - 10:00
Keiser I.C
SP
Callum
Monday
18:30 - 19:15
Vibe Cycle
SP
Rob
Monday
19:00 - 20:00
BodyBalance
S4
Becky
Monday
19:30 - 20:15
*NEW* Beat Box
S1
Rob
Monday
19:35 - 20:20
Keiser I.C
SP
Penny
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Welcome to Classes On Demand! 

We are offering a selection of subscription only OnDemand Classes for £9.99 a month, on a monthly rolling contract. To sign up online click here.

Already a Direct Debit Member - check your emails on how to access the portal for FREE! Alternatively, contact us!

How to join: 

  1. Click here to go to our OnDemand Members Portal

  2. Click ‘sign up with email

  3. Enter the email address you wish to use and create a password, then click sign up.

  4. Check your emails and click the verification link.

  5. Once verified click the ‘Verify Details’ and ensure the information on your account is correct.

  6. If you haven’t picked your plan already, go to the members portal - login with your email and password and click ‘check plans’

  7. Select £9.99 OnDemand package

  8. Complete the payment process via paypal.

 

Your subscription will be billed on a monthly rolling contract basis, via paypal.

 

Cancelling your subscription:

If you wish to cancel your subscription at any point, login to your account, click ‘my subscriptions’, where you can manage your own cancellation.

Questions about the classes? Contact Lizzie

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