Class Timetable scheduled to resume from Monday 17th May 2021 

Stay up to date with COVID19 gym & class updates - click here

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Please note: The class timetable is scheduled to re-start from Monday 17th May 2021, providing the Government announce the continuation of the easing of restrictions.

Due to COVID-19 the timetable is subject to change at short notice. Please check the website and social media for more information. Classes are limited to 5 per week, per person.

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Please ensure you clean all class equipment after use and bring your own mats where possible.

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As part of the social distancing measures, we have reduced class numbers - if you can't attend, please cancel your space to allow others a space.

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Not sure which class is for you?

Read our class descriptions and find out more. Still not sure, email our Group Exercise Co-ordinator

As of Monday 9th November​ 2020 we will be offering members and PAYG users with an online booking account access to virtual classes via Zoom with either Lizzie or Clare. Classes will have 30 spaces, they must be booked 24 hours in advance. Members FREE, PAYG £3 per class. Classes are only 30 minutes - please be online 5 minutes prior to starting. 

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To join the classes, check your emails for your Meeting ID and Password. Most importantly, don't forget to download Zoom. 

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NEW Class Catch Up: If you book onto a class and cannot make it for any reason we can now send you a recording of that live session for you to do at your leisure!! This will make classes more accessible and allow even more of you the chance to join us until we can see you again in Empire Gym & Studios.

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Book here

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The timetable will be as follows:

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Monday

9:30 - 10:00am Yogalates with Lizzie

6:30 - 7:00pm Body Blast with Keith

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Tuesday 

9:30 - 10:00am LBT with Lizzie

5:30 - 6:00pm Kettlebells with Clare

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Wednesday 

9:30 - 10:00am  BodyBlast with Clare

6:30 - 7:00pm Core with Lizzie

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Thursday

9:30 - 10:00am Kettlebells with Clare

6:30 - 7:00pm Pilates with Lizzie

7:30 - 8:00pm Dance Fit with Lizzie

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Friday

9:30 - 10:00am Pilates with Lizzie​