Personal Trainers & Sports Therapists

JOSIE LANE

Art Director

Art Director

JOSIE LANE

Art Director

Art Director

MARTIN REED

Head of Sales

Art Director

MARTIN REED

Head of Sales

Art Director

CARLA JONES

Product Manager

Art Director

Abi Thomas

07827159591

Sports Therapist & Personal Trainer

Let me help you achieve your personal fitness goals. Get in touch for a consultation, taliored to suit your needs! • Level 4 Sports Massage Therapist Specialising in: • Assisting Soft Tissue Repair • Post Treatment Care • Objective Physical Assessments • Neuromuscular and Soft Tissue Mobilisation Techniques • Prescribing Corrective Exercises to support the treatment of common injuries and soft tissue dysfunction

Clare Payne

Personal Trainer

My aim is to encourage people of all ages and abilities to get fit and improve their well-being. I will motivate and support you, enabling you to reach your full potential. Don't wish for it, work for it!

Marisa Tupciauskas

07594 105686

Personal Trainer

I am a passionate motivator for fitness. I believe in encouraging intense training to achieve results. As a personal trainer, I want to help you succeed and realise what your body is capable of through fitness. I believe that with hard work, determination and support, you will achieve your goals. With consistency and perseverance, anything is possible.