
Performance Bootcamp
Do you want to add a different dimension to your training?
Or are you looking for something new to see results quicker?
...If so then join our Bootcamp!
Package includes:
-
6 Met:Con Sessions
-
2 Fitness Tests
-
2 Boditrax Analyses
Performance Bootcamp offers 6 weekly sessions taking place on Wednesday's at 6:00pm at Empire Performance, for 1 hour.
These sessions deliver a high intensity full body workout which includes working with a number
of different pieces of equipment such as; sled, battle ropes, wall balls, tractor tyre, weighted vests
& kettlebells.
Boditrax analysis will need to be completed a few days prior and after the bootcamp. You will also receive a bootcamp nutritional guide which will offer nutritional support to complement your training. Also includes motivational training tips to keep you engaged in-between bootcamp sessions.
Places limited to 12 people. Suitable for all abilities and ages (16yrs +)
Bringing you the total Bootcamp package for only:
-
£39.95 for members*
-
£64.95 for non-members*
Performance Bootcamp will run in 6 week blocks and can be booked in advance.
Bootcamps will run on the following dates:
2020
-
8th January - 12th February 2020
-
26th February - 1st April 2020
-
3rd June - 8th July 2020
Empire Performance is located at: 92A Wheat Street, Nuneaton, CV11 4BH
Spaces can be booked by contacting Empire Reception on 024 76400 500
*Once payment has been received, spaces are non-refundable. Spaces cannot be reserved unless full payment is made.
-
Personalised Nutritional Advice
-
Ongoing support