Performance Bootcamp

 Do you want to add a different dimension to your training? 
 Or are you looking for something new to see results quicker? 

...If so then join our Bootcamp!

Package includes:

• 6 Met:Con Sessions

• 2 Fitness Tests

• 2 Boditrax Analyses

Performance Bootcamp offers 6 weekly sessions taking place on Wednesday's at 6:00pm at Empire Performance, for 1 hour. 

These sessions deliver a high intensity full body workout which includes working with a number
of different pieces of equipment such as; sled, battle ropes, wall balls, tractor tyre, weighted vests
& kettlebells. 

Boditrax analysis will need to be completed a few days prior and after the bootcamp. You will also receive a bootcamp nutritional guide which will offer nutritional support to complement your training. Also includes motivational training tips to keep you engaged in-between bootcamp sessions.

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Places limited to 12 people. Suitable for all abilities and ages (16yrs +)

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Bringing you the total Bootcamp package for only:

• £39.95 for members*

• £64.95 for non-members*
   

Performance Bootcamp will run in 6 week blocks and can be booked in advance.

Bootcamps will run on the following dates:

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2020

• 8th January - 12th February 2020

• 26th February - 1st April 2020

• 3rd June - 8th July 2020

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Empire Performance is located at: 92A Wheat Street, Nuneaton, CV11 4BH

Spaces can be booked by contacting Empire Reception on 024 76400 500 

*Once payment has been received, spaces are non-refundable. Spaces cannot be reserved unless full payment is made.

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• Personalised Nutritional Advice

• Ongoing support